Trauma Treatment

Healing from Trauma, CPTSD, PTSD
Trauma can profoundly impact how you experience yourself, your relationships, and the world around you. Whether it's from a single distressing event or prolonged exposure to overwhelming circumstances, the effects can leave you feeling stuck, on edge, or disconnected from life. PTSD, in particular, can intensify these experiences, bringing flashbacks, nightmares, and intense emotional reactions that make everyday life feel like a struggle.

In our work together, we’ll use evidence-based approaches, including imagery rescripting & EMDR to help you process and integrate your experiences. These therapies go beyond talking about your pain—they work at deeper levels of your mind to reduce the emotional charge of traumatic memories and rebuild a sense of safety and control in your life. Together, we’ll create a path toward healing that is tailored to your unique needs, helping you move from survival to a place of greater resilience and growth.